It SUCKS being overweight and a food addict.  TOTALLY, UNEQUIVOCALLY, REALLY, REALLY, REALLY SUCKS!!! I feel so much better now...whew... ...

This is where I need to be... not on my other blog, which by the way I have neglected just as much as I have this one... but this one... is ...

I absolutely LOVE my job.  I love it so much... I am there all day long, even though I only teach three classes a day... True, my kids atten...

We've all seen the statistics.   "Obesity and type 2 Diabetes is on the rise!"... or "High Fructose Corn Syrup is awful f...

Aaaahhh the New Year... A chance to start over... the time of year when we put all kinds of restraints on ourselves to eat well, exercise ...

Boy oh boy... the holidays have never been as tough for me as this year is.  Down almost 100 pounds now, it's soooo easy to say things l...

Aspartame is the DEVIL... That's a one liner I wrote on my board last week during my Monday Monologue speech in class... And it is.....