Well... TODAY IS THE DAY!!!
The day I started on my weight loss journey... AND SUCCEEDED!!!
My goal was to lose at least half of all the weight I need to lose... and I did it...
I finally found a plan that I can LIVE with.. forever and a day... without ever feeling deprived, hungry, or ill.
My skin is clearer, my cankles are now ankles, my hair grows like a weed, my high blood pressure is GONE, and my heart skips are GONE!!!! My A1C is PERFECTION!!!
So now it's time to set a new goal.
Another 80 lbs. That's what I want... to lose another 80 lbs.
And you know what?
I WILL! Wanna know why? Because this LET'S DO LUNCH PLAN works!!! It JUST DOES!!!
As long as you follow the plan, and stay far, far, far away from anything processed... IT WORKS!!!
Soooo... onward and upward...
To another year and another 80 lbs...
Cheers!!!
Wednesday, July 14, 2010
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Losing weight helps rid the body of many problems. I am glad you decided to take steps to help your body heal itself. Not only do you look good on the outside, but on the inside as well!
ReplyDeleteThank you Arlene... Your words mean a lot...:)
ReplyDeleteso proud of you!!! you are an inspiration to me! love that i can be your friend even tho' we've never met!! keep up the amazing work!
ReplyDeleteCongratulations on your 1yr. anniversary! I know first hand how you feel. I enjoy your recipes and blog sooooo much. Teaching a Culinary Arts class must be exciting! Looking forward to hearing about it and more recipes. Good Luck, God Bless and keep up the good work. Diane
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